Don rage bayyanar wrinkles, layukan lafiya da sauran alamun tsufa, bitamin C da retinol sune mahimman sinadarai guda biyu don adanawa a cikin arsenal.An san Vitamin C don fa'idodinsa mai haske, yayin da retinol yana haɓaka jujjuyawar tantanin halitta.Yin amfani da nau'ikan nau'ikan biyu a cikin tsarin kula da fata na yau da kullun na iya taimaka muku samun haske, launin ƙuruciya.Don koyon yadda ake haɗa su cikin aminci, bi jagorarmu a ƙasa.
Amfanin Vitamin C
L-ascorbic acid, ko tsantsa bitamin C, shine maganin antioxidant mai ƙarfi wanda ke taimakawa kawar da radicals kyauta.Abubuwan da ke haifar da yanayi daban-daban kamar gurɓataccen yanayi, hayaki da haskoki na UV, radicals na kyauta na iya rushe collagen na fata kuma su haifar da alamun tsufa na bayyane - wannan na iya haɗawa da wrinkles, layukan lafiya, tabo masu duhu, busassun faci da ƙari.A gaskiya ma, bitamin C shine kawai maganin antioxidant da aka tabbatar don tada kira na collagen da kuma rage layi mai kyau da wrinkles, bisa ga Cleveland Clinic.Hakanan yana taimakawa magance hyperpigmentation da tabo masu duhu, kuma tare da ci gaba da aikace-aikacen yana haifar da haske mai haske.Muna ba da shawarar muAscorbyl Glucoside
Amfanin Retinol
Ana ɗaukar Retinol a matsayin ma'auni na gwal na kayan rigakafin tsufa.Wani abin da ya samo asali na bitamin A, retinol a zahiri yana faruwa a cikin fata kuma an tabbatar da shi don inganta yanayin layi mai kyau, wrinkles, rubutun fata, sautin har ma da kuraje.Abin takaici, shagunan retinol da ke faruwa a zahiri suna ƙarewa akan lokaci."Ta hanyar sake cika fata tare da bitamin A, ana iya rage yawan layi, saboda yana taimakawa wajen gina collagen da elastin," in ji Dokta Dendy Engelman, masanin ilimin fata na hukumar da Skincare.com.Saboda retinol yana da ƙarfi sosai, yawancin masana suna ba da shawarar farawa da ƙarancin abun ciki da ƙarancin yawan amfani don taimakawa haɓaka juriyar fatar ku zuwa gare shi.Fara da yin amfani da retinol sau ɗaya ko sau biyu a mako da daddare, kuma a hankali ƙara mitar kamar yadda ake buƙata zuwa kowane dare, ko kowane dare kamar yadda aka jure.
Yadda ake Amfani da Vitamin C da Retinol a cikin Ayyukanku na yau da kullun
Da farko, kuna buƙatar zaɓar samfuran ku.Don bitamin C, masu ilimin fata suna ba da shawarar yin amfani da maganin magani mai inganci tare da daidaitawar abubuwan sinadaran.Hakanan ya kamata ruwan magani ya zo a cikin kwalabe mai duhu, saboda bitamin C na iya zama ƙasa da tasiri tare da fallasa haske.
Lokacin zabar retinol.we shawaraHydroxypinacolone Retinoate.Yanasabon nau'in nau'in bitamin A ne wanda ke da tasiri ba tare da tuba ba.Yana iya rage raguwar bazuwar collagen kuma ya sa fata duka ta zama matashi.Yana iya inganta metabolism na keratin, tsaftace pores da magance kuraje, inganta fata mai laushi, haskaka sautin fata, da rage bayyanar layi mai kyau da wrinkles.Zai iya ɗaure da kyau ga masu karɓar furotin a cikin sel kuma yana haɓaka rarrabuwa da sabunta ƙwayoyin fata.Hydroxypinacolone Retinoate yana da ƙananan fushi, babban aiki da kwanciyar hankali mafi girma.An haɗa shi daga retinoic acid da ƙananan kwayoyin pinacol.Yana da sauƙi don ƙirƙira (mai-mai narkewa) kuma yana da aminci / mai laushi don amfani da fata da kewayen idanu.Yana da nau'i biyu na sashi, foda mai tsabta da 10% bayani.
Ana ba da shawarar magungunan bitamin C don amfani da safe tare da hasken rana lokacin da hasken UV- kuma fa'idodin yaƙar radical na iya zama mafi inganci.Retinol kuma, wani sinadari ne da ya kamata a rika shafawa da daddare, domin yana iya sa fatar jikin hasken rana.Da aka ce, haɗa biyu tare na iya zama da amfani.Dr. Engelman ya ce: "Haɗa waɗannan sinadaran biyu tare yana da ma'ana."A gaskiya ma, bitamin C na iya taimakawa wajen daidaita retinol kuma ya ba shi damar yin aiki sosai a kan matsalolin fata na tsufa.
Duk da haka, saboda retinol da bitamin C duka suna da ƙarfi, muna ba da shawarar hada biyu kawai bayan an yi amfani da fatar jikinka da su kuma koyaushe tare da hasken rana.Idan kana da fata mai laushi ko kuma jin haushi bayan aikace-aikacen, yin amfani da abubuwan da suka dace.
Lokacin aikawa: Dec-03-2021