Tans marasa daidaituwa ba su da daɗi, musamman ma idan kuna ƙoƙarin yin ƙoƙari sosai don sanya fatarku ta zama cikakkiyar inuwar tan.Idan kun fi son yin tan a zahiri, akwai wasu ƙarin matakan kariya da za ku iya ɗauka don kiyaye fata ta tagulla maimakon konewa.Idan samfuran fata da kai sun fi saurin ku, gwada canza aikin ku na yau da kullun, wanda zai iya taimakawa samfurin yaduwa daidai gwargwado.
Hanya 1Tanning na halitta
1.Goge fatar jikinka tare da wani abu mai ban sha'awa mako guda kafin ka yi tanƙwara.
Ɗauki kayan da kuka fi so kuma yada shi a kan kafafunku, hannayenku, da kowane yanki da kuke ƙoƙarin cirewa.Ka kawar da duk wata matacciyar fata, wadda ke taimakawa fatar jikinka ta zama santsi kamar yadda zai yiwu lokacin da kake tanƙwara.
2.Moisturize fata kowane dare kafin ka yi tan.
Moisturizing al'ada ce mai girma ko da kuwa, amma yana da amfani musamman idan kuna kallon fata na halitta.Aiwatar da tafi-da-gidanka don moisturizer akan ƙafafu, hannaye, da duk sauran fata da kuke shirin yin fata ta halitta.Kuna iya zaɓar samfuran da suka ƙunshiceramide or sodium hyaluronate.
3.Aiwatar da wasu kayan kariya na rana don hana kunar rana.
Da kyau, slather akan shingen rana a kusa da mintuna 15 zuwa 30 kafin ku fita waje, wanda ke ba samfurin lokaci don mannewa fata.Zaɓi samfurin da ke da aƙalla 15 zuwa 30 SPF, wanda zai kiyaye fata daga hasken rana yayin da kuke shakatawa a waje. Yi amfani da hasken rana akai-akai akan fatar jikinka don hana ƙonewa, wanda zai taimaka wajen ci gaba da kiyaye tan.
- Hakanan zaka iya amfani da fuskar fuska, wanda galibi ana tsara shi da ƙarancin mai kuma yana jin haske a fuskarka.
- Koyaushe tabbatar da sake shafa fuskar rana aƙalla kowane awanni biyu.
4.Sanya hula da tabarau lokacin da kuke tanƙwara a waje.
Yayin da kuke jin daɗin hasken rana, zaɓi hula mai faɗi da za ta iya ba da inuwa mai yawa ga fata.Bugu da ƙari, isa ga wasu tabarau waɗanda za su kare fata a kusa da idanunku.
- Fatar fuskarka tana son zama mai hankali yayin da kuma ta sami ƙarin fitowar rana fiye da sauran jikinka.Lalacewar rana a fuska ba wai kawai zai iya haifar da kunar rana ba, amma ƙara wrinkles, layi mai laushi, da launin ruwan kasa na tsawon lokaci kuma.
5.Samu inuwa yayin da kuke tangarda a waje don hana kunar rana.
Yayin da tanning tabbas ya ƙunshi hasken rana, ba kwa so ku ciyar da dukan yininku a cikin hasken rana kai tsaye.Ka huta da kanka kuma ka huta a wuri mai sanyi, inuwa, wanda zai ba fatar jikinka jinkiri daga rana mara ƙarfi.Idan fatar jikinku ta kone, ba za ku sami ko da mai ko launin fata ba daga baya.
- Yin hutu a cikin inuwa kuma zai rage haɗarin kamuwa da kunar rana.
6. Juya kowane minti 20-30 don samun daidaiton tan.
Fara da kwanciya a bayanku, ko kuna sanyi akan bargo ko kuna kwana akan kujera.Bayan mintuna 20-30, jujjuya ka kwanta akan ciki na tsawon mintuna 20-30.Yi tsayayya da jaraba zuwa fiye da wannan-waɗannan ƙayyadaddun lokaci zasu taimaka wajen ceton ku daga kunar rana, wanda zai haifar da rashin daidaituwa.
7.Stop ta dabi'a bayan kamar awa 1 don kada ku ƙone.
Abin takaici, tanning waje na awanni 10 kai tsaye ba zai ba ku mega-tan ba.A zahiri, yawancin mutane sun isa iyakar tanning na yau da kullun bayan 'yan sa'o'i.A wannan lokacin, yana da kyau a shiga ciki, ko neman inuwa maimakon.
- Idan kun shafe lokaci mai yawa a rana, kuna iya saita kanku don mummunan kunar rana, wanda tabbas zai iya haifar da rashin daidaituwa.Yawan hasken rana kuma yana iya lalata fatar jikin ku.
8.Zaɓi amintattun lokutan yini don tanƙwara.
Rana tana da ƙarfi tsakanin 10 na safe zuwa 3 na yamma, don haka a guji yin fata a waje yayin wannan taga.Maimakon haka, yi shirin yin tanƙwara da safe ko kuma a ƙarshen rana, wanda zai taimaka kare fata daga hasken rana.Ƙunƙarar rana ba zai yi muku wani tagomashi ba don burin ku na fata, kuma yana iya sanya sautin fatar ku ya zama mara daidaituwa, wanda bai dace ba.
9.Rufe layin tan na halitta tare da samfurin tanning kai.
Ku wuce layin tan tare da samfurin exfoliating, don haka fata yana da santsi.Ɗauki tanner ɗin ku kuma yi amfani da shi a kan layin tan, wanda zai taimaka wajen ɓoye su.Mayar da hankali kan ɓangarorin kodadde, don haka fatar ku tayi daidai kuma har ma.
- Yana iya ɗaukar 'yan yadudduka na "zane-zane" kafin a rufe layin tan.
- Bronzer gauraye da moisturizer shine kyakkyawan zaɓi na rufewa idan kuna neman gyara mai sauri.
10.Aiwatar da ruwan shafa bayan kulawa idan kun kasance kuna fata ta dabi'a.
Yi tsalle a cikin shawa, sannan tawul- bushe fata.Ɗauki kwalban ruwan shafa mai lakabin "bayan kulawa," ko wani abu makamancin haka kuma a yada wannan ruwan shafa a kan kowace fata da ta fallasa hasken rana kai tsaye.
Akwai samfuran kulawa da aka tsara don "tsawaita" tan.
Hanyar 2 Tanner ta Kai
1.Fitar da fata don taimakawa tankin ku ya kasance daidai.
Yi amfani da exfoliant ɗin da kuka fi so kafin kuyi shirin yin amfani da kowane nau'in kayan fata na karya.Gwargwadon zai kawar da duk wata matacciyar fata daga ƙafafu, hannaye, da duk wani wuri da kuke shirin yin fata.
- Zai fi kyau a yi exfoliate a ko'ina na kwana 1 zuwa mako 1 kafin ku shirya kan tanning.
2.Moisturize fata idan kuna samun tankar karya.
A duk lokacin da kuka yi tone, kuna amfani da fatar ku azaman zane.Don kiyaye wannan fata a matsayin santsi kamar yadda zai yiwu, yada abin da kuka fi so akan fata.Mayar da hankali musamman kan wuraren da ba su dace ba na fatarku, kamar ƙwanƙolinku, ƙafafu, yatsu, wuyan hannu na ciki, da tsakanin yatsunku.
3.Ka kawar da duk wani gashi daga wuraren da kake shirin yi wa kai.
Ba kamar tanning na halitta ba, ana amfani da tanners kai tsaye, kuma suna buƙatar ƙasa mai santsi don yin aiki da kyau.Aske ko kawar da duk wani gashi daga ƙafafu da hannuwanku, da duk wani wurin da kuke shirin yin fataucin kai.
4.Kankara fatar jikinki kafin amfani da fatar jikinki.
Ɗauki ice cube kuma zana shi a kusa da kunci, hanci, da goshin ku, wanda zai rufe raƙuman ku kafin ku shafa samfurin da ke da fata.
5.Aiwatar da samfurin tanning tare da mitt tanning.
Kayayyakin tanning bazai yi daidai ba idan kun shafa su da yatsun hannu kawai.Madadin haka, zame hannunka cikin tanning mitt, babban safar hannu wanda ke taimakawa samar da aikace-aikacen da ya fi dacewa.Matse cikin ƴan digo-digo na samfur ɗinku na fata, kuma bari mitt ɗinku ya yi sauran.
- Kuna iya samun mitt ɗin tanning akan layi idan fakitin tanning ɗinku bai zo da ɗaya ba.
6.Yada samfurin tanning akan fuskarka.
Haɗa digo biyu na samfurin fata naka tare da adadin ƙwayar fis ɗin da kuka saba.Tausa samfurin fata a cikin kunci, goshi, hanci, da haƙar ku, tare da wuyanka da ƙananan wuyan wuyanka.Bincika sau biyu cewa samfurin ana amfani dashi daidai gwargwado, kuma babu ragowar raƙuman ruwa.
7.Tsaya a gaban madubi lokacin da kake amfani da samfurin tanning.
Bincika kanku a cikin madubi yayin da kuke shafa samfurin tanning, wanda zai taimaka muku lura da duk wani tabo da aka rasa.Idan kuna fuskantar matsalar isa bayan ku, jujjuya mitt ɗin a kusa don applicator yana hutawa tare da bayan hannun ku.
- Koyaushe kuna iya tambayar aboki ko memba don taimaka shafa tan a kowane wuri mai wuyar isa.
8.Canja zuwa tufafin jaka don kada tangon ya shafa.
Kada ku zame cikin tufafin fata yayin da samfurin ku na fata ya bushe-wannan zai iya sa ya yi laushi, ko kuma ya yi kama da laushi.Madadin haka, shakata da wasu manyan wando masu girman gaske da rigar jaka, wanda ke ba fatar jikinku yalwar dakin numfashi.
9.Fitar da fata idan tankar ku ta karya bata da daidaito.
Ɗauki adadin fis ɗin da kuka fi so kuma ku shafa shi a kan kowane ɓangaren da ba daidai ba na tan.Mayar da hankali musamman akan mafi duhu, sashe marar daidaituwa don cire ƙarin samfurin.
10.Sake shafa tan na karya tare da danshi don taimakawa har ma da fitar da fata.
Kada ku firgita idan samfurin exfoliating bai cika samun aikin ba.Madadin haka, shafa adadin mai mai girman fis akan sashin matsalar fata.Sa'an nan kuma, yada kayan aikin fata na yau da kullum a saman fata, wanda zai taimaka ma fitar da fata gaba ɗaya.
Lokacin aikawa: Nuwamba-25-2021